Structuring preseason

What does your preseason training structure look like? That is addressed by Mark in this clip excerpted from his interview. He addresses some of the challenges that coaches in the professional game have to deal with in terms of player availability. He lays out the primary objectives of preseason development and provides a basic framework of how he looks to plan things. One of the potential surprises for many volleyball coaches is that Mark doesn’t do any of what he calls traditional conditioning.

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